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Robert Moore III | Heart Pourer on Instagram: "Some of us grew up thinking the best way to help a hurting friend was to ask, “How are you feeling today?” But when someone is depressed, that question can feel like a test they don’t have the energy to pass. Sometimes they don’t know how they feel. Sometimes they feel guilty for still feeling awful. Sometimes the last thing they want is one more suggestion, one more decision, one more thing to explain. What they do need? Presence without pressure.
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All pregnant and newborn mamas. It’s okay to ask for help. If you needed permission then this is your sign. Some of us have large bodies of friends and good people we can rely on. Sometimes we don’t have anyone we feel we can trust. If you have someone you can rely on, then ask them for help. Say what you need. Be specific. If you need help with laundry then ask for it. If you just want someone to watch the baby while you shower, ask for it. #motherhood #selflove #selfsacrifice #newmoms #firstti
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