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A and B Skips
1:02
YouTubeRapid Speed
A and B Skips
A and B skips - a plyometric drill but also a hurdle drill to work on the drive of the lead leg up to the hurdle. The A consists of the initial drive up and the B consists of the extension when you reach the height of your hurdle trajectory.
605.8K viewsJul 7, 2011
Shorts
Skip Sizes Explained | Fitzgerald Skip Hire
3:02
52.9K views
Skip Sizes Explained | Fitzgerald Skip Hire
Fitzgerald Skip Hire Limerick
A Skip vs B Skip: The Key Differences You Need to Know
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Skipping Rope Workout
How to Skip | Gymnastics Tutorial
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How to Skip | Gymnastics Tutorial
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Skipping Exercise Demonstration
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Skipping Exercise Demonstration
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How to Jump Rope (Beginner to Expert)
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How to Jump Rope (Beginner to Expert)
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777.7K viewsNov 27, 2023
Top videos
How To A Skip | Chari Hawkins
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How To A Skip | Chari Hawkins
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How To A Skip | Chari Hawkins
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YouTubeFitzgerald Skip Hire Limerick
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How to Do A-Skip - B-Skip with Proper Form- Find Your Stride wit…
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YouTubeRunify
How to use the skip it
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How to use the skip it
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YouTubeThe Ornedos
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KIDDO: Learn how to skip
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YouTubeKIDDO
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Dynamic Warmup Exercises | How to do Skips
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YouTubeTwin Cities Orthopedics
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