67K views · 3K reactions | *#ShaunWeek Day 5 Takeaway* In fitness, as in life, you'll have challenges, obstacles and moments where you want to give up. BUT If you embrace the weakness and you embrace the challenge you'll have a much easier time embracing the change. | Shaun T | Facebook

5min workout behind the scenes of #shaunweek with Tania "The Machine" Baron and Danielle Natoni #fallin2fit Challenge Do each exercise for one minute! FUN FACT: this was before the Transformation Center was complete! Thanks and have a great weekend! | Shaun T

6.9K views · 233 reactions | Transformation happens when you don't end up in the same place you started. In this week's episode of Transform Your Life with Shaun T, Shaun breaks down your daily Transformer challenges from Transform :20 and explains how they are designed to push you physically and mentally. Learn more about the program at https://tbbcoa.ch/Transform20. | BODi Business | Facebook