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Video:Comment réduire une luxation antérieure de l'épaule: manipulation scapulaire-Édition professionnelle du Manuel MSD
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Oct 22, 2015
msdmanuals.com
👏How do you set the scapula up for success!? If there is one joint in the body that I do love working, it is the shoulder joint. The shoulder is so easily misunderstood. Sure, it is easy to learn the anatomy, but when it comes to the movement of the shoulder joint, many instructors struggle to verbalize how to help a client to get that outward rotation. But before you can get the scapula to glide, there is a crucial point that you need to focus on because otherwise, the glide will be restricted
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👏How do you set the scapula up for success!? If there is one joint in th…
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FacebookOf-CourseOnline.com
Do you want to see scapula control slowed down with more detail and explanation? You do!? GREAT. I was asked to create a video to slow it down... here it is! You see, everyone talks about shoulders, demonstrates shoulders, and yet the effortless stability is missing on a big scale. So now you have met someone that can explain biomechanics and demonstrate it! Hi, I'm Tanya... Watch every movement, make notes and then if you love this video, hit follow because I have loads to share with you🫶 🔥𝐂
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🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑 Your scapula must stay stable and move in sync to lift your arm efficiently. When it doesn't? It shifts forward, tilts, and your movement loses power. That’s where two key muscles come in: 🔹 Serratus anterior: keeps the scapula anchored to the rib cage 🔹 Trapezius: pulls it down and controls motion These muscles don’t just move the scapula; they stabilize it dynamically so your shoulder works as it should. 💡 Want to train smarter?
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