Rishabh on Instagram: "Step by step guide for you to get in shape over the next 12 weeks. Save this video so you can come back to it whenever you need. . If there are questions specific to your goal, pls drop them in the comments. I’d love to help! . #fitness #strength #bestshape #lookgood #getstrong #fitspiration #healthmatters #nutrition #exercise #healthcoach #fitnesstrainer"
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inst:risha.kd
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Rishabh on Instagram: "Turns out, it’s hardwired into our brains: 🧠 The Psychology • Talking in a high-pitched, playful voice releases oxytocin, the bonding hormone. • It mimics the way parents talk to babies, creating a sense of safety and trust. • Studies show it reduces stress and strengthens emotional connection. 📜The History • Love letters from centuries ago show couples using cute, childlike words for each other. • Evolutionarily, soft voices signal closeness and vulnerability, making re
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Rishabh on Instagram: "Turns out, it’s hardwired into our brains: 🧠 Th…
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Making lunch for Risha My kind of song = My favorite time✅ #lunchboxideasforkids #alleenmaarliefde #natasha❤️risha #suriname🇸🇷 #fypシ
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Making lunch for Risha My kind of song = My favorite time✅ #lunchb…
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Rishabh on Instagram: "Habits run on a loop: cue, routine, and reward. If you want to change your behavior, the trick isn’t to stop—it’s to swap. Align your habits with your goals, and watch your life transform! #bebettereveryday #thepowerofhabit #mindsetmatters #healthmatters #fitnessmindset"
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Instagramrishabhtelang
Rishabh on Instagram: "Here is a full body workout for days that you have only 30 minutes and want to get a solid training session in. The movement pairing here is planned to get all major muscles some good work. #strengthtraining #dumbbellworkout #exerciseroutine #healthmatters #trainhard #quickworkout"
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Risha Jafri on Instagram: "फ़िलिस्तीन की सीमा पर पहुँचा फ़्लोटिला #flotilla #israel #palestine #gaza #filistin #russia #turkey #america"
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