Medical experts rethink guidelines on drinking alcohol
Medical experts rethink guidelines on drinking alcohol
Jul 27, 2024
reviewjournal.com
What is Excessive Drinking? — Rethink the Drink
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Do you ever feel uneasy about your drinking, but hesitate to call yourself “an alcoholic”? Our society loves labels—“sober,” “alcoholic”—but what if the truth is more nuanced? Addiction isn’t about who you are; it’s about how alcohol affects you, and those effects can change. The idea of labeling yourself can feel overwhelming, but understanding your relationship with alcohol shouldn’t be. Hi, I’m Annie Grace, best-selling author and founder of This Naked Mind. When I started questioning my own
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