Your Reticular Activating System (RAS) is a scrappy little filter in your brainstem that decides what gets through to your conscious mind. Think of it like a bouncer at a club. There are 11 million bits of info per second banging on the door, and only about 40 get in. 💡your RAS doesn’t give a shit if it’s helpful or harmful, inspiring or terrifying. It lets in whatever has been “tagged” as important in childhood & in previous seasons of life. That’s why if you look for red cars, you’ll see a bu
Your Reticular Activating System (RAS) is a scrappy little filter in yo…
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FacebookRules and Rebellion
💡Our brains have a filter called the Reticular Activating System (RAS). It decides what gets your attention and what just fades into the background. Which is exactly what happened with those big singular vision boards I used to make. They looked inspiring for a few weeks but …then I barely noticed them. (anyone else?) When I started using smaller boards and putting them in the places I move through every day - by my desk, near the kitchen, on the wall by my bed, bathroom mirror, EVERYTHING shif
💡Our brains have a filter called the Reticular Activating System (RAS)…
213 views4 weeks ago
FacebookRules and Rebellion
RAS (Reticular Activating System)
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