Australia’s heat waves and wildfires leave animals desperate for relief. Most hide in the bush. But one koala, parched and exhausted, stepped out of instinct — and straight toward help. Cyclist Anna Heusler was riding with friends when the koala walked up, climbed onto her bike, and refused to let go until water was offered. One bottle after another was tilted into his mouth, and he drank eagerly, closing his eyes with relief. Koalas are shy by nature, but this one placed his trust in strangers

Week 1 - Drink one extra glass of water every day 💦 Sometimes the simplest things are the easiest to overlook. This week's challenge is to focus on our daily water intake. Take a moment to reflect on how much water you consume on a daily basis. Can you increase your intake by just one more glass? You may be surprised to read that while thirst may be a familiar cue, it's not always the most reliable indicator of our bodies' need for water. Simply put, the less you drink, the more the sensation o

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