How Trauma Changes Your Brain. @FireandTempest
0:58
YouTubeFire and Tempest
How Trauma Changes Your Brain. @FireandTempest
Trauma is not simply “too much stress.” It is an overwhelming experience that shatters a person’s sense of safety and stability. In this short video, we explore what trauma really is, how it differs from stress, and why it requires specialized healing approaches such as EMDR, trauma-focused CBT, and somatic therapy. Trauma is not weakness ...
73 views2 months ago
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