5 High-Protein Meals (50g Protein, 20 Mins or Less – No Chicken & Rice)
0:24
YouTubeActive Wave
5 High-Protein Meals (50g Protein, 20 Mins or Less – No Chicken & Rice)
Tired of chicken & rice? 🤢 Same. Here are 5 high-protein meals — each with ~50g of protein, done in 20 minutes or less. 🍽️ ~50g protein per meal ⏱️ Done in under 20 mins 🔥 More flavor, more variety 💪 Still macro-friendly 🧠 Bonus: 3-rule macro cheat to tweak any meal If you're cutting, bulking, or maintaining — these ...
1K views1 month ago
Shorts
High Protein Ground Beef Meal Prep Recipe
1:05
3.6M views
High Protein Ground Beef Meal Prep Recipe
cookingforgains
3 Easy High-Protein Meals for Women | Quick & Healthy Recipes
0:52
804 views
3 Easy High-Protein Meals for Women | Quick & Healthy Recipes
Jon Owens
High Protein Recipes
5 High-Protein Dinner Recipes You Need to Try | Allrecipes
15:37
5 High-Protein Dinner Recipes You Need to Try | Allrecipes
YouTubeAllrecipes
555.8K views6 months ago
5 High-Protein Breakfast Recipes You Need to Try | Allrecipes
12:53
5 High-Protein Breakfast Recipes You Need to Try | Allrecipes
YouTubeAllrecipes
795K views8 months ago
5 High-Protein Slow Cooker Meals You Need to Try | Allrecipes
14:08
5 High-Protein Slow Cooker Meals You Need to Try | Allrecipes
YouTubeAllrecipes
491.4K views3 months ago
Top videos
5 Healthy & High-Protein Summer Dinner Ideas (done in 15 minutes ⏰)
0:34
5 Healthy & High-Protein Summer Dinner Ideas (done in 15 minutes ⏰)
YouTubeHealthy Habits
1.5K views2 months ago
High Protein Foods | High Protein Meal Plan | Protein Diet | How can I get 130g of protein a day?
1:06
High Protein Foods | High Protein Meal Plan | Protein Diet | How can I get 130g of protein a day?
YouTubeNewfittop
63.1K views3 months ago
5 High-Protein Crockpot Recipes
0:17
5 High-Protein Crockpot Recipes
YouTubeAllrecipes
135.4K views2 months ago
Protein Shakes
10 Delicious High-Protein Shake & Smoothie Recipes | Myprotein
5:21
10 Delicious High-Protein Shake & Smoothie Recipes | Myprotein
YouTubeMyprotein
339.3K viewsApr 21, 2021
The Best Protein Shakes and Protein Powders | Dietitian Q&A | EatingWell
4:30
The Best Protein Shakes and Protein Powders | Dietitian Q&A | EatingWell
YouTubeEatingWell
111.8K viewsDec 2, 2022
5 MUST-TRY PROTEIN SHAKES for Weight Loss, Muscle Building, and Boosting Metabolism (with macros)
8:49
5 MUST-TRY PROTEIN SHAKES for Weight Loss, Muscle Building, and Boosting Metabolism (with macros)
YouTubeFeelin' Fab With Kayla
161.7K viewsJan 13, 2021
5 Healthy & High-Protein Summer Dinner Ideas (done in 15 minutes ⏰)
0:34
5 Healthy & High-Protein Summer Dinner Ideas (done in 15 minutes ⏰)
1.5K views2 months ago
YouTubeHealthy Habits
High Protein Foods | High Protein Meal Plan | Protein Diet | How can I get 130g of protein a day?
1:06
High Protein Foods | High Protein Meal Plan | Protein Diet | How can …
63.1K views3 months ago
YouTubeNewfittop
5 High-Protein Crockpot Recipes
0:17
5 High-Protein Crockpot Recipes
135.4K views2 months ago
YouTubeAllrecipes
These 12 Foods Are Packed with Protein!
0:06
These 12 Foods Are Packed with Protein!
1.8M views3 months ago
YouTubeHealthy Options
High Protein Honey BBQ Chicken Mac & Cheese Meal Prep Recipe
0:32
High Protein Honey BBQ Chicken Mac & Cheese Meal Prep Recipe
47M viewsApr 19, 2023
TikTokjalalsamfit
100 Grams of Protein a Day | High Protein Diet Secrets | High Protein Foods for Weight Loss
0:24
100 Grams of Protein a Day | High Protein Diet Secrets | High Protei…
9.9K views1 month ago
YouTubeNewfittop
TOP 10 High Protein Foods For Weight Loss - EAT THESE FOR MUSCLE & FAT LOSS 🔥
0:43
TOP 10 High Protein Foods For Weight Loss - EAT THESE FOR M…
5.7K views2 months ago
YouTubeNewfittop
0:38
It’s that time of the week again! Meal prep made easy and delicious! 👨🏼‍🍳 Th…
26.4K views4 months ago
TikTokscott_vriens
1:05
High Protein Ground Beef Meal Prep Recipe
3.6M views7 months ago
TikTokcookingforgains
1:25
Samantha Milton on Instagram: "SUBWAY (460 cals + 36g protein…
340.6K views1 month ago
Instagramsmaller_sam.pcos
0:48
supercoach_mel on TikTok
444K views4 months ago
TikToksupercoach_mel
0:56
8 High Protein Burritos Recipe for Healthy Meal Prep
10.1M views6 months ago
TikTokcookingforgains
0:59
High Protein Chili Garlic Chicken Fried Rice Meal Prep
14.1M viewsMar 24, 2024
TikTokstealth_health_life
0:08
TasteGreatFoodie | Lama on Instagram: "High-protein, low-carb…
1.3M views1 month ago
Instagramtastegreatfoodie
0:47
High Protein Cheesy Beefy Burritos Recipe
2.3M views8 months ago
TikTokaussiefitness
1:01
Nikita Fair on TikTok
1.9M viewsMar 31, 2024
TikToknikitafair
1:32
High Protein Meal Prep Recipes for Weight Loss
6.6M views6 months ago
TikTokmomnutritionist
0:48
high protein healthy girl crockpot meal, perfect fall soup for busy pe…
624.6K views3 weeks ago
TikTokmakayla_thomas_fit
0:50
High Protein Crispy Hot Honey Chicken Mac & Cheese
547.7K views1 month ago
TikTokaussiefitness
See more videos
Static thumbnail place holder

Short videos

0:34
5 Healthy & High-Protein Summer Dinner Ideas (don…
1.5K views2 months ago
YouTubeHealthy Habits
0:17
5 High-Protein Crockpot Recipes
135.4K views2 months ago
YouTubeAllrecipes
0:24
5 High-Protein Meals (50g Protein, 20 Mins or Less – …
1K views1 month ago
YouTubeActive Wave
1:06
High Protein Foods | High Protein Meal Plan | Protein …
63.1K views3 months ago
YouTubeNewfittop
1:05
High Protein Ground Beef Meal Prep Recipe
3.6M views7 months ago
TikTokcookingforgains
0:52
3 Easy High-Protein Meals for Women | Quick & Healthy R…
804 views1 month ago
YouTubeJon Owens
1:32
High Protein Meal Prep Recipes for Weight Loss
6.6M views6 months ago
TikTokmomnutritionist
1:10
High Protein Meal Prep Ideas for Easy Cooking
182.3K views1 month ago
TikTokmyproteinpantry
0:24
100 Grams of Protein a Day | High Protein Diet Secrets | …
9.9K views1 month ago
YouTubeNewfittop
0:38
It’s that time of the week again! Meal prep made eas…
26.4K views4 months ago
TikTokscott_vriens
0:21
Mediterranean Lunch Box | Easy High Protein Meal Pre…
4K views1 month ago
YouTubeDr. Rachel Paul, PhD RD
1:25
Samantha Milton on Instagram: "SUBWAY (460 …
340.6K views1 month ago
Instagramsmaller_sam.pcos
0:32
High Protein Honey BBQ Chicken Mac & Cheese Me…
47M viewsApr 19, 2023
TikTokjalalsamfit
0:56
8 High Protein Burritos Recipe for Healthy Meal Prep
10.1M views6 months ago
TikTokcookingforgains
0:32
Kristyslifestyle on TikTok
1.4M views11 months ago
TikTokkristysketolifestyle
0:47
High Protein Cheesy Beefy Burritos Recipe
2.3M views8 months ago
TikTokaussiefitness
1:01
Crispy Honey Garlic Chicken Recipe for Easy Meal Prep
773.3K views3 months ago
TikTokkyfitjourney
0:48
high protein healthy girl crockpot meal, perfect fall …
624.6K views3 weeks ago
TikTokmakayla_thomas_fit
0:57
Suggested accounts
1.1M viewsMar 1, 2024
TikToksincerelytimia
0:48
supercoach_mel on TikTok
444K views4 months ago
TikToksupercoach_mel
Static thumbnail place holder