Best Jumper in the World (?) Gives us Training Plan.
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YouTubeStrength Side
Best Jumper in the World (?) Gives us Training Plan.
In just 6 weeks, I added 12 inches to my broad jump with this Jumping Plan from Max Henry! In today's video we'll go over plyometrics, landing technique and tips for increasing your max jumping power. Full Program in the comments. Max Henry IG https://www.instagram.com/maxhenryparkour/?hl=en @maxhenryparkour Max Henry YT https://youtube.com ...
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Middle school or above 5’2”? Time to boost that vertical jump with plyometrics. Get more bounce, move faster, and become a more explosive athlete. Start now and unlock your athletic potential! 💥 #VerticalJump #Plyometrics #BecomeExplosive #JumpTraining #Plyomorph | plyomorph
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