20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
563.4K viewsApr 19, 2021
Effective Exercises for Neck Pain Relief
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
YouTubeTone and Tighten
7.9M viewsApr 12, 2018
INSTANT RELIEF - How to Treat A Pinched Neck Nerve - Physical Therapy Exercises
13:17
INSTANT RELIEF - How to Treat A Pinched Neck Nerve - Physical Therapy Exercises
YouTubeTone and Tighten
3.7M viewsJul 25, 2019
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
5.1M viewsSep 12, 2013
Shorts
Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
1.3M views
Neck Pain Relief Stretches - 5 Minute Real Time Routine
AskDoctorJo
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
308.1K views
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see
Doctor O'Donovan
Top videos
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
1.8M viewsApr 10, 2017
How to Ease Neck Pain at Home
5:58
How to Ease Neck Pain at Home
YouTubeCleveland Clinic
2.3M viewsJun 8, 2020
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.4M viewsAug 6, 2021
Home Remedies to Soothe Neck Pain
How to Instantly Relieve Neck Pain at the BASE OF THE SKULL
11:00
How to Instantly Relieve Neck Pain at the BASE OF THE SKULL
YouTubeSpineCare Decompression
2.5M viewsAug 5, 2021
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
YouTubeTone and Tighten
2.4M viewsOct 29, 2020
10 Best Neck Pain Relief Stretches - Ask Doctor Jo
8:18
10 Best Neck Pain Relief Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
729.4K viewsAug 24, 2017