13K views · 270 reactions | ⚡️PWR GLUTES+HAMSTRINGS⚡️ . These exercises make up the Activation and Burnout Phases of Week 12 Glutes & Hamstrings in my PWR Program! You can also use these for an at-home session when you can’t hit the gym. NO EXCUSES!www.kelseywells.com/app . #pwr #kelseywellspwr #pwrprogram | Kelsey Wells | Facebook
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13K views · 270 reactions | ⚡️PWR GLUTES+HAMSTRINGS⚡️ . These exercises make up the Activation and Burnout Phases of Week 12 Glutes &
Kelsey Wells. . ⚡️PWR GLUTES HAMSTRINGS⚡️ . These exercises make up the Activation and Burnout Phases of Week 12 Glutes & Hamstrings in my PWR Program! You can also use these for an at-home session when you can’t hit the gym. NO EXCUSES!💪🏼💦www.kelseywells.com/app . #pwr #kelseywellspwr #pwrprogram
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