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THE BENCH PRESS ROUTINE FOR STRENGTH | FULL REPS & SETS …
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Movements 2 & 3 for today’s workout. Everyday, my online clients do what I do... They get video to see exactly what to do... Support, motivation, tips, Q&A’s in our private Facebook group... Nutrition provided as well.... Click the link in the bio to sign up, or go to: MikeRashidTraining.com | Mike Rashid mikerashid.com
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23K views · 846 reactions | #EasyMoney Taking 6 wheels on a spin... Saturday workout with the squad ✊轢 | Mike Rashid mikerashid.com | Facebook
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41K views · 360 shares | Try this "Dirty 30's" Six Pack Abs Circuit - then cap it off with my brand new Post Workout Stack  | Mike Rashid mikerashid.com | Facebook
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Round a down. On my way to see @mactrucc_wesboxley for round 2.. This lifestyle ain’t for the faint of heart 😎 We like to Overtrain round these parts 😎 Train like me!! Download the complete #Overtraining program now!!! Link in bio, or to: OVERTRAINING.COM Shout out to @drinkbylt for the intra workout fuel ✊🏾 #MikeRashid | Mike Rashid mikerashid.com
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