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  1. Leg Workouts
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How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
6:37
YouTubeJeff Nippard
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
In this video we're looking at proper technique to maximize muscular development of the quads while avoiding injury. My Fundamentals Hypertrophy Program: https://www.jeffnippard.com/programs/fundamentals Support Technique Tuesday: I am choosing to leave the entire Technique Tuesday Series COMPLETELY UNSPONSORED so I can focus all of my ...
1.4M viewsOct 8, 2019
Shorts
Try, Save & Smash Your Workout! 💪 👇 The One & Only Arnold 🔥LEG DAY DESTROYER 🔱 Legs Routine: Leg Extension - 5-6 Sets |15-20 Reps Superset: Barbell Squat - 5-6 Sets | 15 Reps Leg Press-5 Sets | 15 Reps Hack Squat - 4 Sets |30 Reps Seated Calf Raises - 5 Sets | 15-25 Reps . #arnold #legend #bodybuilding #legday #gymmotivation #fitlife #quads #fitnessgoals #gymreels #workoutvibes#trendingfitness #naturalbodybuilding | Itz Priyanshu
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