Master the Landmine Row: Target Your Back and Arms Effectively – Fitness Volt
Master the Landmine Row: Target Your Back and Arms Effectively – …
Jun 2, 2019
fitnessvolt.com
The Landmine Trap Bar row shown by Alabama Running Back Justice Haynes is one of my favorite upper back & lat moves and much more natural feeling than traditional T-Bar Rows. $75 off Monster Mass Functional Bodybuilding program at https://www.advancedhumanperformance.com/monster-mass #bodybuilding #backday #backworkout | Advanced Human Performance by Dr. Joel Seedman
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