5K views · 248 reactions | I can do the splits! A cat shows wonderful kung fu reflexes up in a tree. | China Plus Culture | Facebook

Ready to unlock your front splits in 21 days? 🧘‍♀️💥 In this step-by-step tutorial, I’ll guide you through the exact stretches and techniques that helped me gain flexibility, safely and effectively.It’s all about consistency, control, and showing up daily—even when progress feels slow. Your body will respond when you treat it with patience and purpose.Let’s stretch, grow, and hit those splits together—21 days at a time!👉 Tag a friend to take on the challenge with you! To learn Wushu or Taichi

Working on your front splits? You’re not alone! 🧘‍♀️✨ With consistency, proper technique, and a little patience, flexibility will come.In my latest video, I’ll guide you through stretches and techniques that help open up your hamstrings, hip flexors, and improve control—step by step.✅ Dynamic warm-up✅ Deep stretch flowFollow along my video and let’s reach those splits together—one stretch at a time!👉 Tag a friend who’s working on their flexibility too! To learn Wushu or Taichi 👉checkouthttps: