This Simple Kettlebell Workout Will Break You in 20 Minutes
0:40
YouTubePrecision Kettlebells | Kettlebell Workouts
This Simple Kettlebell Workout Will Break You in 20 Minutes
Don’t let the simplicity fool you… this 20-minute EMOM is a full-body destruction circuit with just one heavy kettlebell and your bodyweight. Workout Format: ⏱️ Every 2 Minutes x 10 Rounds ️ 10 Heavy Goblet Squats ️ 10 Push-ups Sounds easy. Feels evil. The clock’s running can you keep up? 💥 Want the full plan? Join the 16-week ...
10K views3 weeks ago
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