EP349: Paneer Paratha Meal & My Blood Sugar - Meal Improvement
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YouTubeRohan Sehgal
EP349: Paneer Paratha Meal & My Blood Sugar - Meal Improvement
A Tale of 2 Parathas: 1. Meal 1: Aloo Paratha, Dahi, Shikanji +51mg 2. Meal 2: Paneer Paratha, Dahi, Chaach *TODAY* . Is there a way to have parathas at a dhabha so that the sugar spike is lower? In this mini-series, I will make a few small changes to the 2nd meal to see if they have any impact on the sugar spike! Let’s hope for the best!
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