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FIX Your POSTURE: Easy Tips to Correct BAD Sitting Posture!
0:07
YouTubeWorkoutEndomondo
FIX Your POSTURE: Easy Tips to Correct BAD Sitting Posture!
Discover simple and effective tips to fix bad sitting posture and improve your back health! These easy adjustments will help you maintain proper posture and reduce pain caused by long hours of sitting. 1️⃣ Cat Cow Stretch: 4x15 reps 2️⃣ Lying Abdominal Stretch: 4x15 reps 3️⃣ Thoracic Bridge: 4x15 reps 4️⃣ Seated Sky Look 4x30 ...
1.9K views11 months ago
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72 views5 months ago
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve. Full video is on my YouTube channel! 🎥
0:51
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve. Full video is on my YouTube channel! 🎥
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Shop how to fix bad back posture

Sponsored
About our ads
$24.97
Back Posture Corrector
Vernier
$24.97
Back Posture Corrector
Vernier
$29.99
Vicorrect Posture Corrector For Women And Men: Back Support Brace Upper Back Shoulders Pain Relif (Pink, Medium)
Amazon.com
$29.99
Vicorrect Posture Corrector For Women And Men: Back Support Brace Upper Back Shoulders Pain Relif (Pink, Medium)
Amazon.com
$33.99
DIANMEI Back Brace Posture Corrector For Women And Men, Back Braces For Upper And Lower Back Pain Relief, Adjustable And Fully Back Support Improve
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DIANMEI Back Brace Posture Corrector For Women And Men, Back Braces For Upper And Lower Back Pain Relief, Adjustable And Fully Back Support Improve
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Posture Corrector For Women, Upper Back Brace, Spine Support Straightener, Back And Lumbar Pain Relief, Comfortable & Breathable
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Back Brace Posture Corrector For Men And Women, Adjustable Shoulder Straightener Full Back Support, Upper And Lower Back Brace For Pain Relief,
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