16 reactions | Locust pose or the 'Salabhasana' strengthens and increases the flexibility of the spine, legs, buttocks, and all the muscles surrounding the ribs and upper torso. Additionally, lying on the belly creates pressure that positively stimulates the abdominal organs. This provides relief from indigestion, constipation, and flatulence. | Crazy Yogi | Facebook
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16 reactions | Locust pose or the 'Salabhasana' strengthens and inc…
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54K views · 1K reactions | Salabhasana | How To Do Salabhasana | Locust Pose | Salabhasana Variations | @VentunoYoga #salabhasana #locustpose #salabhasanavariations #howtodosalabhasana Salabhasana, also known as Locust Pose, is a yoga asana that primarily targets the back muscles, glutes, and core. It helps strengthen the lower back and improve posture. | Yoga and You | Facebook
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