How many times have you cut carbs to lose weight….. It does work. Until it doesn’t. There is no better feelings of losing that first 5lbs in 48-72 hours (it’s just water fyi) But the reality is cutting carbs for weight loss is just a band-aid. 99.90% of the population aren’t going to go their entire life (and enjoy it) dodging bagels, potatoes, and pasta. Any sustainable nutrition plan has to be built with the long game in mind. Here is a great starting point: -Instead of eliminating carbs….star
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How many times have you cut carbs to lose weight….. It does work. Un…
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