Problem 4 (40 points): The Harris Benedict equation estimates t... | Filo
Problem 4 (40 points): The Harris Benedict equation estimates t... | F…
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B on Instagram: "📲 Comment or DM “Macros” to get started today! Why I trust 6 Pack Macros for my clients: ✅ Real science (Harris-Benedict equation = true metabolism rates) ✅ Personalized to your activity level ✅ Exclusive calorie-burn formulas (Harvard-backed) ✅ All-in-one tracking: food, workouts, weight, photos ✅ Real accountability — I coach you every step of the way 💪 Stop guessing. Start seeing real results. 📲 Download the app FREE & let’s get to work! #6PackMacros #ScienceBasedFitness #
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B on Instagram: "📲 Comment or DM “Macros” to get started today! Wh…
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Hoy en JH nutricion💪🏻 les vamos a enseñar como hacer su programa de alimentación👅 en 4 pasos👉🏻 . ☝🏻 Aplica la fórmula de Harris & Benedict para saber cuántas calorías💥 necesitas . ✌🏻 Si quieres disminuir disminuye el 25% de las calorías🔅 que consumes, si quieres mantener tu peso solo debes seguir consumiendo la misma cantidad🟰 y si quieres aumentar tu peso debes aumentar en un 25% las calorías que consumes.💥 . 🤟🏻 #gymrat #gymbro #fitness #fitness #gym #alimentacionsaludable
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