Tip: A Giant Set for Giant Triceps
Tip: A Giant Set for Giant Triceps
Apr 7, 2019
t-nation.com
20K views · 130 reactions | Tip: A Giant Set for Giant Triceps Combine rope pushdowns, overhead extensions, and dips into one giant set for guaranteed gains. Do 4 sets, 12 reps for each exercise in the giant set. by Lift-Run-Bang #TnationVideo | Testosterone Nation | Facebook
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20K views · 130 reactions | Tip: A Giant Set for Giant Triceps Combi…
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