Most people think dementia is something that happens with age. Your diet may play a much bigger role than you realize. A recent study found that people who eat the most ultra-processed foods have a 144% higher risk of developing dementia. The same foods that drive insulin resistance and chronic inflammation can also impact long-term brain health. Watch the full episode to understand why what you eat today could shape your cognitive health for decades to come.
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Most people think dementia is something that happens with age. Your diet may play a much bigger role than you realize. A recent study found that people who eat the most ultra
garybreckaofficial(@garybrecka). original sound - garybreckaofficial. Most people think dementia is something that happens with age. Your diet may play a much bigger role than you realize. A recent study found that people who eat the most ultra-processed foods have a 144% higher risk of developing dementia. The same foods that drive insulin ...
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