50K views · 575 shares | TOTAL ABS & CORE - brand new video showcasing some impressive Abs & Core exercises, with trainer @luisyoung_ - check out the full video NOW on Fit Media YouTube. Thanks to @simon_barnes_ studios #abs #absworkout #absandcoreworkout #workoutvideo | Fit Media Channel | Facebook
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9.8K views · 551 reactions | Ready for a demanding one? I’m using an 8 pound weight here, and it really takes ab strength to keep your heels up. If it’s too hard, you can do the same exercise with your heels on the ground. I’ve messaged a lot of people about the Eating program. Are you guys seeing my messages? | Fit with Carol Stines | Facebook
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