Yoga for Gut Health | 25 Mins Yoga Practice for Healthy Digestive System (Follow Along)
23:59
YouTubeBharti Yoga
Yoga for Gut Health | 25 Mins Yoga Practice for Healthy Digestive System (Follow Along)
Hi Everyone, today we will be doing Yoga for a Healthy Gut. It is said – a healthy gut means a healthy mind & body. A disturbed digestive system can lead to many issues like bloating constipation, headaches, hormonal imbalance, skin conditions, etc. While of course eating a healthy and balanced diet is key to gut health, Yoga is also a great ...
106.3K viewsSep 25, 2021
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