A Rapid Fire Way To Fix Elbow Pain If you want to quickly fix any elbow problems, nothing works quite like floss. That’s why top coaches, physiotherapists, and trainers use it - it delivers instant mobility results. And even though you can get close to simulating it (like I did a few weeks back with the “double barbell roller” technique), it still doesn’t compare! The only downfall to this truly epic mobility tool… It hurts! (And not just a little.) Similar to the barbell smash, the floss works