We know it can be hard to resist yummy treats, especially during the festive season. Just remember to eat in moderation, and continue to stay active! | Ministry of Health, Singapore
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10K views · 69 reactions | If we knew how to eat in moderation in the Western Hemisphere there would not be so many sick individuals. Anyone behind the 8 ball (in a severe state) should not be eating or doing things in moderation. If you want a drastic change your have to take drastic and extreme action. —————- **Shop Our Herbs Here at: POWEREDBYNATUREHERBS.COM | Damien McSwine | Facebook
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