How to Perform Dumbbell Pullovers - Chest Exercise
1:13
YouTubeBuff Dudes
How to Perform Dumbbell Pullovers - Chest Exercise
BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all How to Perform the Dumbbell Pullover - Proper Technique & Form Tutorial The Dumbbell Pullover is one of the best exercises in your arsenal; you've just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Dumbbell ...
1.5M viewsNov 5, 2013
Dumbbell Pullover: Step-by-Step Guide
Maximize Your Dumbbell Pullovers - How to Properly Target Lats & Chest
9:18
Maximize Your Dumbbell Pullovers - How to Properly Target Lats & Chest
YouTubeClench Fitness
54.9K viewsNov 29, 2022
Dumbbell Pullover
0:16
Dumbbell Pullover
YouTubeOPEX Fitness
175.5K viewsMay 15, 2021
How to do Dumbbell Pullovers for Massive Lats
2:11
How to do Dumbbell Pullovers for Massive Lats
YouTubeSeriously Strong Training
70.4K viewsJul 26, 2022
Shorts
🚫Unlock the Old School Power for a Cobra Back! 👿 📍Lying two-arm dumbbell pullovers — one of the most underrated golden-era weapons for insane lat stretch and ribcage expansion. 💥 ✅Train like the legends and build that wide, cobra-like back! 🐍💪 🔥 Workout: 4 Sets x 10 – 6 – 12f – 8f 4f Drop ✅Feel the deep stretch… then OWN the pump. 💣 ⸻ Description: 💪👇 👉🏻If you want that wide, thick, old-school cobra back, you MUST bring back the classics. 👉🏻Lying dumbbell pullovers smash your lats,
0:14
3.1K views
🚫Unlock the Old School Power for a Cobra Back! 👿 📍Lying two-arm dumbbell pullovers —
Vineet Kala
Dumbbell Pullover Variations — Know the Difference! Dumbbell pullovers work both your chest and lats, but small changes in arm position shift the emphasis: Elbows tucked → more chest involvement Elbows flared → more lat engagement #workout #gym #gymmotivation #excercise #fitness #movement #muscle #workoutmotivation | GYM Exercise
0:20
278 views
Dumbbell Pullover Variations — Know the Difference! Dumbbell pullovers work
GYM Exercise
Top videos
The Dumbbell Pullover
1:00
The Dumbbell Pullover
YouTubeMen's Health
2.2M viewsOct 14, 2016
Master the Dumbbell Pullovers - Best Back Exercises - BPI Sports
2:25
Master the Dumbbell Pullovers - Best Back Exercises - BPI Sports
YouTubeBPI Sports
219.9K viewsJul 13, 2016
How To Dumbbell Pullover For Chest & Back Growth (NOT THE SAME!!!)
4:39
How To Dumbbell Pullover For Chest & Back Growth (NOT THE SAME!!!)
YouTubeSpartan Aesthetix
219.8K viewsMar 8, 2021
Dumbbell Pullover Variations for Chest and Lats
Dumbbell Pullover - Chest Exercise
0:45
Dumbbell Pullover - Chest Exercise
YouTubeMyTraining App
177.6K viewsFeb 9, 2015
Dumbbell lat pullover
0:34
Dumbbell lat pullover
YouTubeashleybordenfitness
125.8K viewsJun 1, 2019
Maximize your Dumbbell Pullovers ⚠️ #chestworkout
0:16
Maximize your Dumbbell Pullovers ⚠️ #chestworkout
YouTubeHazzytrainer
601.3K viewsSep 20, 2023