Da Rulk's full-body functional training workout
29:33
Da Rulk's full-body functional training workout
159.7K viewsOct 1, 2020
YouTubeCentr
Functional Training: Da Rulk explains forward/reverse crawls Movement sequences in Rulk's Functional Training can be difficult to master. Let the big guy show you how to do it right and you'll reap benefits for life. | Centr
3:01
Functional Training: Da Rulk explains forward/reverse crawls M…
5.3K viewsMar 21, 2019
FacebookCentr
21K views · 624 reactions | It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr | Facebook
2:54
21K views · 624 reactions | It's the rock star of Da Rulk's functional tr…
21.1K views3 weeks ago
FacebookCentr
Chris Hemsworth's Centr Trainer Da Rulk Shares Workout
29:32
Chris Hemsworth's Centr Trainer Da Rulk Shares Workout
Jun 5, 2020
Men's HealthBrett Williams,NASM
Before you can switch up your fitness with Da Rulk, you'll need to learn his key functional training movements. Here he shows you how to do switches - with modifications if required. | Centr
1:29
Before you can switch up your fitness with Da Rulk, you'll need t…
5.9K viewsApr 29, 2019
FacebookCentr
A functional training workout with Da Rulk from Chris Hemsworth's fitness app
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A functional training workout with Da Rulk from Chris Hemsworth's fi…
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YouTubeCentr
Advanced functional training workout with Da Rulk
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Advanced functional training workout with Da Rulk
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Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…
Oct 20, 2020
bodyandsoul.com.au
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Da Rulk Centr 6 Phase II Workout
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15-min beginner functional training workout with Da Rulk
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3.5K views · 101 reactions | Think you can out Sit Thru the expert? …
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The man. The myth. The legend. Da Rulk is back with a BONUS worko…
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13-minute functional training workout for beginners
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56K views · 492 reactions | Da Rulk's functional training is designed...
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3K views · 117 reactions | Da Rulk is back and things are about to get d…
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