31K views · 414 reactions | You grasp goals through action, not contemplation. Think through the plan and then get things done - the right things, in the right way, at the right time. Leg day almost laid me out! After those pulses I was hugging the dumbbell for dear life. But me go hard! Me never go home. #krystaltomlinson #fitness #action #getthingsdone #selfmanagement #goaldigger | Krystal Tomlinson | Facebook