Ceylon vs Cassia: Two Kinds of Cinnamon Explained 🌿✨
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YouTubeMaya Kaimal Foods
Ceylon vs Cassia: Two Kinds of Cinnamon Explained 🌿✨
Did you know there’s more than one type of cinnamon? Both Ceylon and Cassia come from the same botanical family, but they each bring their own unique personality to the spice jar. Ceylon (“True Cinnamon”) Native to Sri Lanka & South India Light, delicate, and gently sweet — perfect for desserts Papery quills that crumble easily Lower in ...
1.4K views1 month ago
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toxic cinnamon vs. safe cinnamon: cassia vs. ceylon! Q: What type of cinnamon is toxic and which type is safe? A: Cassia cinnamon can be toxic if consumed in large amounts due to its high coumarin content. Ceylon cinnamon is safer as it contains much lower levels of coumarin. Q: How do you know which type you have? A: Check the label. If it specifies
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