Caffeine hits everyone differently — but marketing convinced you it’s “energy” ⚡️. In reality, it’s a stimulant ☕️. A stimulant that boosts adrenaline — your stress hormone 😵‍💫 — and can spike your heart rate and blood pressure ❤️‍🔥. Especially if you’re dehydrated 💧, stressed 😣, or sleep-deprived 😴. So that little “pick-me-up” might actually be a push too far 🚀➡️💥. Then comes the crash ⬇️… and to counter it, you reach for another cup, maybe even an energy drink 🥤⚡️. Now you’re jittery,
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