How Meditation Impacts the Brain and Implications for Health
1:27:09
YouTubeUniversity of California Television (UCTV)
How Meditation Impacts the Brain and Implications for Health
How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships. Recorded on 05/26/2016. [8/2016] [Show ID: 31008] Please Note: Knowledge about health and medicine is constantly evolving ...
1M viewsAug 23, 2016
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