Base Training Fundamentals: 3 Crucial Ingredients in Any Base Phase - Strength Running
Base Training Fundamentals: 3 Crucial Ingredients in Any Base P…
Feb 12, 2018
strengthrunning.com
32K views · 288 reactions | The better base you have the further you can stretch. To sign up my next 2 day infield camp Dec 21 & 22 go to: www.moystylebaseball.com #footworkdrills #1stbase #glovework #timing | MoyStyle Baseball | Facebook
0:32
32K views · 288 reactions | The better base you have the further y…
13.4K views2 weeks ago
FacebookMoyStyle Baseball
Bailey Heitzmann on TikTok
1:01
Bailey Heitzmann on TikTok
26.6K viewsAug 27, 2024
TikTokbaileyheitzmann
1.5K views · 187 reactions | Quick breakdown on how to stretch at first base without losing your balance—righty or lefty, this matters. Want more? Check out my online 1B course. DM “1st Base” or go to www.moystylebaseball.com #FirstBaseWork #BaseballFootwork #InfieldTraining #MoyStyleBaseball | MoyStyle Baseball | Facebook
0:28
1.5K views · 187 reactions | Quick breakdown on how to stretch at fir…
10.9K views1 week ago
FacebookMoyStyle Baseball
10K views · 544 reactions | If you’re not spending 10-15 minutes to...
0:22
10K views · 544 reactions | If you’re not spending 10-15 minutes to...
52.7K views1 week ago
FacebookDan Bailey
105 reactions · 7 comments | More stretching. This one is great because you can do it pretty much anywhere. Ill perform the "couch stretch" for 3 minutes on each leg. It helps loosen up my knees as well as my hips. During those three minutes Ill spend time leaning backwards and forwards. On the forward lean I push my planted leg to the outside. Take care of your body. You only get one! It'll also come in handy for The Seven today ;) #thebaileyprogram #crossfit | The Bailey Program | Facebook
0:16
105 reactions · 7 comments | More stretching. This one is great beca…
9 views3 weeks ago
FacebookThe Bailey Program
Let this be a reminder for you to stretch today! Most of the time people emphasize how important making gains are compared to being fully functional in a training regimen. Being more flexible helps you lift more and perform better without getting injured. I stretched 2-3 times a week, But once a week I go for a deeper stretch like this for 30 to 45 minutes. If you want to improve your overall fitness level start stretching! | Josh Bailey
0:40
Let this be a reminder for you to stretch today! Most of the time pe…
276K viewsOct 2, 2023
FacebookJosh Bailey
0:43
As a first baseman, you have to learn how to use the whole base s…
20.7K viewsDec 7, 2023
FacebookMoyStyle Baseball
0:33
When to stretch at first base for a softball in the dirt
4.5K views1 month ago
YouTubeSnap Softball by Coach Dan Blewett
Tight Glutes, Sciatica & Hip External Rotation Need urgent hip mobility …
10 views3 months ago
FacebookScott James Bailey
6 Highly Valuable Exercises For The Low Back & Hips As a kinesiologi…
30 views3 months ago
FacebookScott James Bailey
Amplify your stretching with a band! The
5.8K viewsFeb 28, 2024
TikToktwstraining
Instantly Improve Hamstring Flexibility Techniques
18.3K views9 months ago
TikToktwstraining
Ladies if you love a little Distressed | Stretch | BaileyMade has you cov…
4.4K views6 months ago
TikTokbrittanybaileymade
7:10
MLB Best Stretches
897.1K viewsDec 1, 2016
YouTubeSporting Videos
10:38
10 MINUTE FULL BODY STRETCH ROUTINE
1.6M viewsAug 6, 2020
YouTubeBullyJuice
15:13
15 Minute Gentle Full Body Stretch
677.3K viewsJul 12, 2021
YouTubeJessica Valant
11:47
10 Minute Full Body Resistance Band Stretch
502.7K viewsJul 1, 2018
YouTubeSydney Cummings Houdyshell
1:27
Pilates Exercise: Single Leg Stretch | Pilates Anytime
201.6K viewsJun 24, 2014
YouTubePilates Anytime
0:23
IT Band Stretches | Supine IT Band Stretch
317.4K viewsAug 10, 2021
YouTubeCleveland Clinic
2:18
How to Do the Spine Stretch Forward | Pilates Workout
169.5K viewsApr 20, 2012
YouTubeHowcast
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
598.2K viewsJul 31, 2021
YouTubeHannahMartinRG
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.7M viewsSep 19, 2019
YouTubeMadFit
5:28
Abs & Core Warm Up // 5 MIN // Modifications Included
368.6K viewsMar 31, 2020
YouTubeMrandMrsMuscle
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
29:58
30 Minutes Full Body Deep Stretches Yoga
1.2M viewsApr 9, 2021
YouTubeBreathe and Flow
23:50
Everyday Pilates Mobility and Stretch | Posture, Hips and Hamst…
816.3K viewsJun 10, 2020
YouTubeLottie Murphy
8:15
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pai…
105.2K viewsFeb 19, 2021
YouTubeCoach Sofia
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
562.9K viewsNov 20, 2020
YouTubeJessica Valant
See more videos
Static thumbnail place holder