Four Simple Back Stretches For Relief
0:23
YouTubeFamily Natural Health Therapy
Four Simple Back Stretches For Relief
Access members-only self-massage guides： https://www.youtube.com/channel/UCkdwM29MmYnIyISPP8AYoFA/join These four back stretch movements are designed to target muscle stiffness from prolonged sitting, overhead posture, and restrictive shoulder motion. They help lengthen the spinal and scapular muscles, boost circulation in back tissues, and ...
13.3K views1 month ago
Shorts
4 Simple Yoga Poses to RELEASE Back Pain
0:12
1.8K views
4 Simple Yoga Poses to RELEASE Back Pain
Flow with Aish
6 Stretching Exercises to Relax a Tight Body and Improve Your Range of Motion
0:16
1.3M views
6 Stretching Exercises to Relax a Tight Body and Improve Your Range of
Fitness Happy Time
Back Pain Relief Exercises
HOW TO CRACK YOUR BACK at HOME - (Three Ways to Crack Your Own Back)
0:35
HOW TO CRACK YOUR BACK at HOME - (Three Ways to Crack Your Own Back)
YouTubeGet Adjusted Now with Dr.
4.2M viewsJan 20, 2023
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokgetadjustednow
9M viewsJan 20, 2023
Slick Back Transformation with @Garnier #ad #curlyhair #hairchallenge #slickbackstyle
0:16
Slick Back Transformation with @Garnier #ad #curlyhair #hairchallenge #slickbackstyle
TikToktheunitedstrand
2M views1 day ago
Top videos
3 Effective Mid Back Stretches for Better Mobility and Pain Relief!
0:33
3 Effective Mid Back Stretches for Better Mobility and Pain Relief!
YouTubeActive Wave
532 viewsSep 27, 2024
Effective Lower Back Stretching Techniques
0:25
Effective Lower Back Stretching Techniques
TikTokscratch_adventure_alexis
144.3K views4 months ago
Seated Back Stretches
0:53
Seated Back Stretches
YouTubePhysio Connectionz
60 views1 month ago
3 Effective Mid Back Stretches for Better Mobility and Pain Relief!
0:33
3 Effective Mid Back Stretches for Better Mobility and Pain Relief!
532 viewsSep 27, 2024
YouTubeActive Wave
Effective Lower Back Stretching Techniques
0:25
Effective Lower Back Stretching Techniques
144.3K views4 months ago
TikTokscratch_adventure_alexis
Seated Back Stretches
0:53
Seated Back Stretches
60 views1 month ago
YouTubePhysio Connectionz
4 Simple Yoga Poses to RELEASE Back Pain
0:12
4 Simple Yoga Poses to RELEASE Back Pain
1.8K views2 months ago
YouTubeFlow with Aish
6 Stretching Exercises to Relax a Tight Body and Improve Your Range of Motion
0:16
6 Stretching Exercises to Relax a Tight Body and Improve Your Ran…
1.3M views3 months ago
YouTubeFitness Happy Time
One Simple Move to Stop Back Pain Fast
0:59
One Simple Move to Stop Back Pain Fast
14.3K views2 months ago
YouTubeDr. Andrea Furlan
Low back pain relief exercise #backpainexercises #shortvideo
0:05
Low back pain relief exercise #backpainexercises #shortvideo
8.3K views1 month ago
YouTubeShashi Sharma
0:29
Can’t Reach Behind Your Back? Try the Sleeper Stretch!
11.8K views1 month ago
YouTubeBob & Brad
0:34
Top 3 back exercises of all time
374.1K views1 month ago
YouTubeMike O'Hearn
0:14
Taichi EXERCISE Activates Your Lower Back and Hip Muscles
13.6K views3 weeks ago
YouTubeTaichi Workout
0:07
8 Powerful Back Workouts for Strength and Size #workout #back…
420K views1 month ago
YouTubeAesthetic Motivation
0:26
Waking Up to Stunning Views: A Daily Routine
8.4M views1 month ago
TikTokpo_drag0nwarriorfan
0:09
How to Crack Your Back Safely at Home
1.9M viewsJan 30, 2023
TikTokgetadjustednow
0:17
Quickly Remove Low Back Pain, Pinched Nerve, Sciatica! Dr. Mandell
1.8M viewsNov 15, 2023
TikTokmotivationaldoc
0:31
Top 3 Exercises for Effective Lower Lat Gains
3.4M views5 months ago
TikTokdickersonross
0:44
Rhomboid Knot Relief Techniques for Back Pain
728.3K views1 month ago
TikTokosteotiaofficial
0:09
Effective Upper Back and Shoulder Stretching Techniques
6.3M views11 months ago
TikTokcatlenb
0:53
Instant Full Back Pain Relief #backpain #backpainrelief #backp…
678.4K viewsJan 22, 2023
TikTokdrmichaelrowe
0:10
TheChiseledAdonis on TikTok
557K views3 months ago
TikTokthechiseledadonis
See more videos
Static thumbnail place holder

Short videos

0:23
Four Simple Back Stretches For Relief
13.3K views1 month ago
YouTubeFamily Natural Health Therapy
0:33
3 Effective Mid Back Stretches for Better Mobilit…
532 viewsSep 27, 2024
YouTubeActive Wave
0:25
Effective Lower Back Stretching Techniques
144.3K views4 months ago
TikTokscratch_adventure_alexis
0:53
Seated Back Stretches
60 views1 month ago
YouTubePhysio Connectionz
0:12
4 Simple Yoga Poses to RELEASE Back Pain
1.8K views2 months ago
YouTubeFlow with Aish
0:16
6 Stretching Exercises to Relax a Tight Body and Imp…
1.3M views3 months ago
YouTubeFitness Happy Time
0:59
One Simple Move to Stop Back Pain Fast
14.3K views2 months ago
YouTubeDr. Andrea Furlan
0:05
Low back pain relief exercise #backpainexercises #short…
8.3K views1 month ago
YouTubeShashi Sharma
0:29
Can’t Reach Behind Your Back? Try the Sleeper Stret…
11.8K views1 month ago
YouTubeBob & Brad
0:34
Top 3 back exercises of all time
374.1K views1 month ago
YouTubeMike O'Hearn
0:14
Taichi EXERCISE Activates Your Lower Back and Hip …
13.6K views3 weeks ago
YouTubeTaichi Workout
0:07
8 Powerful Back Workouts for Strength and Size #wor…
420K views1 month ago
YouTubeAesthetic Motivation
0:26
Waking Up to Stunning Views: A Daily Routine
8.4M views1 month ago
TikTokpo_drag0nwarriorfan
0:09
How to Crack Your Back Safely at Home
1.9M viewsJan 30, 2023
TikTokgetadjustednow
0:17
Quickly Remove Low Back Pain, Pinched Nerve, Sciati…
1.8M viewsNov 15, 2023
TikTokmotivationaldoc
0:31
Top 3 Exercises for Effective Lower Lat Gains
3.4M views5 months ago
TikTokdickersonross
0:44
Rhomboid Knot Relief Techniques for Back Pain
728.3K views1 month ago
TikTokosteotiaofficial
0:09
Effective Upper Back and Shoulder Stretching Techni…
6.3M views11 months ago
TikTokcatlenb
0:53
Instant Full Back Pain Relief #backpain #backpainrelief …
678.4K viewsJan 22, 2023
TikTokdrmichaelrowe
0:10
TheChiseledAdonis on TikTok
557K views3 months ago
TikTokthechiseledadonis
Static thumbnail place holder