New to Yoga? Begin With These 4 Simple Asanas πŸ”₯
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New to Yoga? Begin With These 4 Simple Asanas πŸ”₯
Start your journey with these four simple asanas 🀍 If you’re new to yoga and feeling scared or unsure, just remember β€” every expert started exactly where you are today. These beginner-friendly postures will help you build confidence, improve mobility, and reconnect with your body with ease. Cat & Cow for spinal health, Malasana for hip ...
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