45 MIN FULL BODY WORKOUT || At-Home Pilates (Mini Resistance Band)
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YouTubeMove With Nicole
45 MIN FULL BODY WORKOUT || At-Home Pilates (Mini Resistance Band)
Work the entire body with this 45 Minute Full Body Pilates Workout, featuring the Mini Resistance Band! Don't worry if you don't have a band as you can still do all the exercises without it. 😊 🤍 INSTAGRAM: @movewithnicole 🤍 EMAIL: [email protected] 🎥 Videography by Bodie Rex ♫ Music from https://www.epidemicsound.com ...
1.3M viewsMay 23, 2022
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Uplift You on Instagram: "here’s a 45 minute full body workout you can easily do at home with minimal equipment (just a pair of dumbbells and a resistance band needed) let us know if you try it out! and check out our uplift you app for a whole library of more workouts like this (both for at home and in the gym) 🤍"
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