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Hate running? Try these moves instead. #shorts #fitness #workout #cardio #cardioworkout
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Hate running? Try these moves instead. #shorts #fitness #workou…
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YouTubeblogilates
1.6K reactions · 519 shares | If you're the type of person who likes...
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1.6K reactions · 519 shares | If you're the type of person who like…
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FacebookBlogilates
Day 1️⃣1️⃣ of 14: NEVER BORED BOOTY! I can’t believe we’re almost at the end of the quarantine workout plan...except...the quarantine isn’t near over! What should we do next guys? What do you want? Comment below and tell me what will keep you motivated! | Blogilates
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Day 1️⃣1️⃣ of 14: NEVER BORED BOOTY! I can’t believe we’re almo…
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FacebookBlogilates
A little cardio, core & booty POP PILATES routine for ya! 1️⃣ Up up down downs x 12 2️⃣ Down dog butt lifts x 15 ea 3️⃣ Plank jacks x 25 4️⃣ Hip twists x 20 5️⃣ Booty curls x 20 ea I hope everyone’s holiday is off to a fantastic start! I have 2 crazy ridiculous sales I need to tell you about because they’re almost over! First! If you’ve been waiting for the right time to get certified as a POP Instructor, it’s time! We just released our training dates for 2019 PLUS you can get $150 OFF any works
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A little cardio, core & booty POP PILATES routine for ya! 1️⃣ Up up …
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FacebookBlogilates
19K views · 343 reactions | What workouts should I film next? | Blogilates | Facebook
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19K views · 343 reactions | What workouts should I film next? | Blo…
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Don't know what to do for your workout today!? Try this gym workout I did yesterday for cardio, arms and legs. 1️⃣ box jumps 2️⃣ body push-ups 3️⃣ bosu hop overs 4️⃣ lunging out n ups 5️⃣ atlas lunges 6️⃣ rainbow lunges 7️⃣ plate squat n lifts 45 sec each move. Rest 15 sec in between. Do 4 rounds. That's a 28 min workout for ya. Enjoy! | Blogilates
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Don't know what to do for your workout today!? Try this gym wor…
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FacebookBlogilates
I'm going to show you the best moves that will tighten your ab muscles so that they won't protrude. | Blogilates
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These are some of the stretches I do post workout! Today I focused on …
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My biggest struggle🚿🧼 #shorts #fitgirl #fitness #workout
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