Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector
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YouTubeZOE
Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector
Are fermented foods the missing link in our health, or just the latest wellness trend? In this episode, Professor Tim Spector, a world-leading scientist in gut health and co-founder of ZOE, challenges what we think we know about yogurt, cheese, kombucha, and more. Tim uncovers why milk and cheese aren’t the same in your body - and the ...
376.2K views7 months ago
Shorts
How the Food You Eat Impacts Inflammation | Prof. Tim Spector & Dr. Federica Amati | ZOE Podcast
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How the Food You Eat Impacts Inflammation | Prof. Tim Spector & Dr. Federica
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The 4 Things You NEED to Know for Optimal GUT HEALTH | Tim Spector
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