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10 minute Qigong For Lower back Pain, Aches & Stiffness
13:58
YouTubeQigong with Kseny
10 minute Qigong For Lower back Pain, Aches & Stiffness
This 10 minute Qigong for Lower back Pain, Aches & Stiffness is designed to gently stretch and strengthen the muscles of the back and legs and improve circulation to the area. It’s nice and gentle and is great for beginners and seniors. Practice daily to combat issues like lower back pain, sore back muscles and poor circulation. - SUBSCRIBE ...
68.9K viewsNov 22, 2021
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Shop qigong for back problems

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Back Pain: Chinese Qigong For Healing & Prevention
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Back Pain: Chinese Qigong For Healing & Prevention
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Qigong Massage: Fundamental Techniques For Health And Relaxation By Dr. Jwing-Mi
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Qigong Massage: Fundamental Techniques For Health And Relaxation By Dr. Jwing-Mi
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Simple Qigong Exercises For Health - 3rd Edition By Jwing-Ming Yang (Paperback)
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