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Headspace on Instagram: "Today we’re kicking off our Ready, Set, Reset challenge to make meditation a habit and stick to our goals for the new year. ✨Just 10 days of meditation on the Headspace app has been proven to decrease stress and increase joy, so join us as we start a 10-day meditation streak to start 2025 more mindfully. Click the link in our bio for more. Are you in? Tag someone in the comments who you can count on to help you (and help them!) stick to a new habit for 10 days. 🤗"
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