BRIANNA ALEXANDER on Instagram: "Spilling the tea on my go-to protein bowl that hits every time. Here’s exactly how I make it 👇🏼 Ingredients: 🔹1 cup plain Greek yogurt 🔹Seasonal fruit (berries, peaches, cantaloupe, whatever’s fresh) 🔹Homemade granola (recipe below👇) 🔹1 scoop @kion protein powder (l!nk in b!o and code BRIANNAFIT at checkout) Homemade Granola: 1️⃣ Preheat oven to 350° 2️⃣ Mix in a bowl: oats, chopped nuts/seeds, cinnamon, a drizzle of honey, splash of vanilla, and melted co

BRIANNA ALEXANDER on Instagram: "Hot take: the 30s > 20s. This decade has been the upgrade for me. I’m the strongest I’ve ever been, I’m the most confident in my body, better skin, better hair, better sense of style. I’m building a growing business, traveling, have several creative outlets that bring me joy, I’m choosing friendships and relationships that serve and support me, and letting go of caring where I “should” be compared to anyone else. Turns out growing older is the glow-up nobody told

Surviving 99 Nights in the Forest *VOLCANO UPDATE* #Briannaplayz #new #viral #video #gaming | BriannaPlayz Creation