207 reactions · 31 shares | Discover your strength throughout...
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Meet Studio Bloom, the online studio that empowers expecting and postnatal mamas with 24/7 access to safe and sweaty workouts to keep you fit during pregnancy, train for birth, and heal and re-strengthen postpartum. We guide you through techniques that have been proven to prevent and heal abdominal separation while preparing you for your biggest marathon yet—birth. ✨ | The Bloom Method
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| Pre + Postnatal circuit | This circuit is great for ALL mamas, with...
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Cheryl, it has been an absolute honor to help empower & encourage you during your pregnancies! Thank you for trusting The Bloom Method to help guide you through a healthy & active pregnancy. We celebrate you and your births! TBM community is lucky to have you babe! We love you! | The Bloom Method
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