My Journey began when I initially started coaching my friends and family for fun when I was young and it developed into my career path. This was an obvious choice for me because I love to coach and motivate people to understand and trust in my methods.

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11K Followers, 606 Following, 120 Posts - Sandy Brockman (@sandybrockmanfitness) on Instagram: "Strength Coach ️ Luxury Personal Trainer @c4energy DM for Training Inquiries Stats: 5 10’ WHR 0.7 Creator @womenshealthmag Glute Gains "

4 week program that introduces you to my training methods and builds a strength and conditioning base for upcoming cycles.

Sep 11, 2024 · Created by Sandy Brockman, CPT, the program contains three workouts that target the three different areas of your glutes, as well as a guide for increasing the load over the course of the...

Sep 25, 2024 · Sandy Brockman is the woman behind Ivanka Trump's incredibly toned physique as well as having helped an array of Hollywood stars achieve their body goals. Ivanka Trump 's personal trainer has divulged the biggest mistakes she sees women making in the gym.

Jun 12, 2024 · This at-home glute workout video from trainer Sandy Brockman breaks down seven key lower-body moves including three lunge variations and a hip flexor opener.

I’m so thrilled to welcome my friend, my trainer, the Glute Goddess herself, Sandy Brockman to the show! Today, we’re talking all about the number one workou...

Jun 12, 2024 · My own incredible trainer, Sandy Brockman, is here to reveal her top workout for women: strength training! Get tips on growing glutes, navigating menopause, and getting enough protein – plus, the mental health benefits of strength training.

Jun 12, 2024 · Created by Sandy Brockman, CPT, this workout combines classic booty moves such as the back squat and Bulgarian split squat and helps correct and strengthen lower-body muscle imbalances, in turn...