Avoiding pain might feel like protection—but it could be the reason you’re not feeling love fully. Here’s how pain can be the ...

Father’s Day often involves negotiating peace with the past, particularly when the relationship with a father figure is ...

Summer break for college students is an opportunity for them to relax, work, and prepare for the next semester. With a little ...

What happens when a relationship researcher applies academic tools to love—and finally lets go of the framework?

Shape your work around the things you genuinely enjoy. If you’re a stationery and writing enthusiast, perhaps academia or ...

Many people expect their bodies to "perform" during sex under sub-optimal conditions. Our bodies aren't built that way—which ...

Owen Flanagan argues that addicts are free and that self-directed shame about their behavior can help motivate them to ...

Hugh J. Willard, M.Ed., LCMHC, NCC, is a psychotherapist, singer-songwriter, and author of the book Finding Beauty in the ...

The game of Hide-and-Seek teaches children to bear absence, to symbolize presence, to delay gratification, and to discover ...

Eating healthy doesn’t mean you have orthorexia. But when fear and control take over, wellness can quietly become something ...

Parenthood can be a burden when chosen by expectation, not desire. Learn how this affects parents and the emotional ...

Writing personal stories can open the door to healing—but also to unexpected emotional upheaval. What happens when the act of ...