Eucalyptus oil extracted from the leaves of the eucalyptus tree can act as a complementary therapy in providing respiratory ...

Looking to reset your gut health A gastroenterologist explains why chia seeds are a simple effective solution for better ...

Experiencing more vaginal discharge than usual? Learn a few common causes, from infections to hormonal changes, and when it ...

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Both walking and stair climbing are great for overall health and fitness but if you want to burn calories in as short a time ...

Help your ageing parents boost memory and mental agility with these few simple and effective brain exercises for better ...

Massaging your baby with olive oil is the simplest and most effective way to help them stay healthy and foster the parent-child bond Read ahead to know more!

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A blood test can detect various health problems including some of the causes that lead to frequent acne Here’s an ...

Fermented foods are generally said to benefit gut health However does it also improve digestive health in IBS patients Here’s ...

Boost your gut health this summer with simple tips like soaked fennel seeds, eating more fruits, early dinners, sleeping on ...

Here are amazing benefits of doing 20 squats every day for women, including improved lower body strength, metabolism, balance ...