Both walking and stair climbing are great for overall health and fitness but if you want to burn calories in as short a time ...

Help your ageing parents boost memory and mental agility with these few simple and effective brain exercises for better ...

அரளி பூக்கள் பட்டை வேர் மற்றும் இலைகள் அனைத்தும் ஆரோக்கியத்திற்கு பயனுள்ளதாக இருக்கும் இதை பயன்கள் நன்மைகள் மற்றும் தீமைகள் ...

नाक की हड्डी बढ़ने को डॉक्टर टर्बिनेट हाइपरट्रॉफी कहते हैं, जिसमें नाक की अंदरूनी परतें सूज जाती हैं और नाक से सांस लेना ...

Depression in men often goes unnoticed Learn the hidden signs and symptoms that are easy to miss Expert insights to help you ...

Here are amazing benefits of doing 20 squats every day for women, including improved lower body strength, metabolism, balance ...

A blood test can detect various health problems including some of the causes that lead to frequent acne Here’s an ...

Boost your gut health this summer with simple tips like soaked fennel seeds, eating more fruits, early dinners, sleeping on ...

Bedtime routines, such as limiting screen time, exercising regularly, staying hydrated, and more can help improve sleep ...

अगर आप चाहते हैं कि आपके दांतों में कीड़ा न लगे और लंबे समय तक स्वस्थ रहें, तो बाजार की महंगी दवाइयों की बजाय कुछ आसान घरेलू ...

Sunburn blisters occur due to extensive damage to the skin by UVB radiation Here are some effective remedies to help soothe ...

Poor posture and slouching can cause back strains. Long hours of office work can cause swelling and stiffness. Tap to check ...