"I realized how important it is to be physically, mentally, spiritually, and emotionally healthy—because everything is attached." ...

Spoiler alert: If you don't cut your fingernails, you're going to get ghosted.

How Steven Moser learned to fit healthy foods and smart workouts in between lifesaving surgeries and a robust family life.

Walk for five to 10 minutes at a comfortable pace, noting how far you go. Next time, walk the same amount of time, but aim to cover more ground. After 10 minutes feels easy, keep progressing until you ...

STEVE ROGERS MAY have retired, but the Dream never dies, not with Captain America there to defend it. After spending the entirety of The Falcon and the Winter Soldier coming to terms with the legacy, ...

The list below represents our top picks for the best carry-on backpacks in 2025.

DON'T LET THE lean muscle fool you: Noah Centineo is not a weight-pumping meathead. Or at least he's not anymore. The 28-year-old actor tells MH that he's spent "hundreds of hours" in gyms—and a lot ...

WHEN MERCURY DIPS and regular jeans miss the mark, the best flannel-lined pants for men keep the cold from creeping in. Rugged on the outside, cozy on the inside—they look like durable chinos or work ...

The Cavs point guard bounced back from a broken jaw to post career numbers for the first half of this season. Here's how.

The actor says he's "proud" of his 'Creed III' costar, who was convicted of assaulting his ex-girlfriend back in 2023 ...

Minimal warm-up: A single heavy set can suffice for warming up, reducing training time. Shortened rest times: Resting for 1-2 minutes between sets is adequate for hypertrophy, allowing for more ...

Slimmer, lighter and with a bunch of new features, we hooked on the new Beats Powerbeats Pro 2 for testing ahead of their ...